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From civil engineer to yoga warrior

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Mandisa Nduli changed the course of her life by choosing to become a yoga instructor
Mandisa Nduli changed the course of her life by choosing to become a yoga instructor

Changing your life to pursue your passion is possible, but you need to be proactive

Engineering jobs are notorious for being some of the hardest positions to fill in South Africa and, in 2014, the department of home affairs placed civil engineering on its critical-skills visa list.

Despite the value of her training, Mandisa Nduli left a career in civil engineering technology at the age of 23 to enter South Africa’s rapidly growing fitness industry.

“I’ve always seen myself in business, but wasn’t quite sure what field I would branch into,” Nduli says. “When I started yoga, I immediately knew that this was it. I had finally found what I wanted to do for the rest of my life.”

Nduli is now 26 and working full time as an instructor at Yoga Warrior in Rosebank. Ditching her plans to obtain a master’s degree in project management, the Durban resident escaped what she calls the stifling structure of the engineering field for the health and wellness industry.

According to a report published by SA Good News in February, one in five South African adults go to a gym or health club, or engage in some other form of exercise, such as yoga, at least once a month.

South Africa has the highest concentration of
fitness centres on the continent, and with this
growth comes an influx of job opportunities for club managers, personal trainers, group instructors and administrators.

Since a whopping 61% of the population is overweight, discourse around health and fitness is increasing and lifestyles are adjusting, especially among the working middle class.

“The best part of what I do is having a platform to transform people one yoga session at a time,” Nduli says.

“I love the experience that comes with seeing people experience the goodness that yoga brings on the mat.”

Although many fail to see the spiritual practice in an entrepreneurial light, yogis are entrepreneurs.

There are financial, administrative and managerial duties to handle when running a studio.

Also, like any entrepreneur, yogis take calculated risks to make their professional dreams a reality.

“Going all out is the best way to get the full experience and for you to be fully submerged in your passion,” Nduli says.

“A definite calculated risk is necessary. Know the risks that come along if things don’t work out. Always have a plan B and even a plan Q.”

She resigned from her job before she had even certified as a yoga instructor. During a three-month interim period, she relied on savings until she gained a full-time instructing job.

“If you’re looking for financial security, then go and do your nine-to-five job. It’s simple,” she says.

“There are going to be some months where you have to transition. With entrepreneurship, you’re not looking for money in the beginning; it’s about sharing your gift and sharing your passion with people.”

How to become a personal trainer

Personal trainers can help their clients reach a number of physical-fitness goals, ranging from weight loss and cardiovascular strength to muscle gain.

These services are typically offered in settings such as recreation centres, gyms, corporate wellness centres, yoga studios, resorts and clients’ homes. Personal trainers often work one on one with clients, but they can also take on group fitness classes and semiprivate training sessions.

Personal trainers may perform the following tasks:

. Assess the needs and capabilities of clients by weighing and measuring them, and conducting fitness tests;

. Set realistic short-term and long-term goals;

. Provide training, assistance, education and motivation to clients to help them follow their programmes safely and effectively;

. Give clients advice on health, nutrition and lifestyle changes;

. Check and record clients’ progress; and

. Assist in the general maintenance of the centre, and make sure that equipment is correctly set up.

What qualifications do I need?

Technically, there are no legal requirements for working in the personal-training profession.

However, industry employers typically expect certification, along with practical experience and/or formal education, before they hire trainers. Plus, clients tend to look for certified professionals because it’s important that they can trust their trainer’s expertise.

Most gyms will not hire or admit personal trainers who do not possess at least one accredited certification credential.

Make sure that the personal-training qualification is from an SA Qualifications Authority-accredited training institution.

It is important to keep skills and knowledge up to date by completing continuous professional development courses, workshops and seminars.

Where can I study?

A quick search on the internet will give you many options. Alternatively, pop into your local gym and get some advice.

Here are a few options:

Exercise Teachers’ Academy

Diploma Fitness: NQF level 5 (etasa.co.za)

Health and Fitness Professionals’ Academy

Diploma: Personal fitness trainer/sport conditioning and coaching science (hfpa.co.za)

Institute of Fitness Professionals

Personal-fitness training course (fitpro.co.za)

International College of Kinesis

Personal-training certificate (collegeofkinesis.com)

Trifocus Fitness Academy

Personal-training courses (trifocusfitnessacademy.co.za)

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